What We Offer

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Fertility & Women's Health

Are you feeling overwhelmed with what foods to eat and supplements to take to optimise your fertility and support a healthy pregnancy?

Are you battling with pregnancy side effects or feeling overwhelmed trying to manage gestational diabetes?

Are you struggling with PMOS, endometriosis or perimenopause symptoms?

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GUT HEALTH

Are distressing gut symptoms impacting your daily life?

Are you struggling to identify what foods are triggering your gut symptoms?

Have you recently been diagnosed with coeliac disease and feeling overwhelmed?

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GENERAL HEALTH

Are you wanting to optimise your diet to support your health and reduce your risk of chronic health conditions?

Have you been diagnosed with pre-diabetes or diabetes and feeling overwhelmed with what to eat?

Do you have high cholesterol and want to lower your levels naturally with food?

Personalised nutrition just for YOU

As a women's health dietitian I am passionate about helping you optimise your nutrition so you can achieve your goals. Whether you are trying to conceive, currently pregnant, struggling with PMOS (previously known as PCOS), endometriosis or gut symptoms, navigating perimenopause and menopause or managing another chronic health condition I am here to provide you with the support and guidance you need.

Lifestyle Nutrition | Women's health dietitian
Women's Health Dietitian

MEET MELINDA

Hi, I’m Melinda owner of Lifestyle Nutrition. I’m an Accredited Practising Dietitian with over 10 years experience working in private practice. With my own personal experience I have a special interest in supporting women with PMOS and gut issues. As a certified fertility and prenatal dietitian I am also passionate about helping women and couples optimise their diet and lifestyle to support a healthy pregnancy and baby. In addition I have extensive experience providing nutritional support for chronic diseases such as diabetes, high cholesterol and hypertension.

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